Email:  

Password:  

Not a member yet? Sign up!
Forgot your password?

#1 Weight Loss and Fitness Community!

Calorie counter - BMI calculator - Diet plans
1
Join
Project Weight Loss Whether you need to lose weight or stay in shape, you're in the right place.
2
Create
Your Diet and Workout plan
Use the Diet and Fitness planners for healthy meals and workouts.
3
Track
Your Progress
Adjust your Diet and Workout plans and track the results.
Weight Loss community
(Project Weight Loss Is Free)

Project Weight Loss is a community for those who want to live healthy. We think the recipe for weight loss and healthy living is a balanced diet and an active lifestyle. Project Weight Loss helps you achieve both goals.

Our menu planner helps you create healthy diet plans; the calorie counter counts the calories in your meals and tells you if that's more than you need to reach your ideal weight; the workout planner helps you choose exercises to burn excess calories; the BMI calculator calculates your current and ideal body mass index.

Here, you'll also find weight loss articles, weight loss blogs , clubs, and a forum where you can post diet and fitness questions and answers.

Weight Loss Articles

The Ornish Diet is practically a very low calorie diet with only 10 or 20% of the calorie intake coming from fats. This diet was created by Dr. Dean Ornish who wrote a book called “Eat More, Weight Less”. He claims that this high-fiber, low-fat vegetarian diet is not only the solution to live a healthy life, but also to lose weight.

read more >>


Kate Winslet hasn’t changed her resolutions for 2009. She’s planning to add some more Oscars to her collection with “Revolutionary Road” and “The Reader” which will be released this month and continue her healthy lifestyle. The actress is playing it simple and “sensible” and has a special trick to stay fit in 2009.

read more >>

BMI & calorie calculator

Height
ft
in
Weight
lb
System  U.S.   Metric
Age
Gender  Man   Woman
Lifestyle